What Knee Pads are Best for Volleyball

Dr. Ronnie Howell
11 Min Read

As volleyball players, we know how important it is to have the right gear to perform at our best and avoid injuries. Knee pads are an essential piece of equipment for any volleyball player, offering protection and support for the knees during intense games and practices.

With so many options available on the market, it can be challenging to determine what knee pads are best for volleyball. In this article, we will provide you with comprehensive information and recommendations to help you choose the right knee pads for your needs.

Key Takeaways

  • Choosing the right knee pads is crucial for protection and performance in volleyball
  • Consider factors such as padding materials, fit and sizing, durability, and additional features when selecting knee pads
  • Top-rated knee pads offer a combination of comfort, support, and protection
  • Proper maintenance and care can prolong the lifespan of your knee pads
  • Investing in high-quality knee pads is worth it for the safety and longevity of your volleyball career

Importance of Knee Pads in Volleyball

As volleyball players, we all know how important it is to have the right gear for the game. One of the most crucial pieces of equipment that every volleyball player should have is knee pads. Knee pads play an essential role in ensuring the safety of players on the court by protecting their knees from impact and injury.

Volleyball is a sport that involves a lot of jumping, diving, and quick lateral movements, all of which can put immense pressure on the knees. Without proper protection, players can easily injure their knees, leading to long-term damage and even ending their career.

Knee pads provide an extra layer of cushioning that helps absorb the shock from landing hard on the court or colliding with another player. They also provide stability and support, which helps players maintain balance and avoid falls.

In addition to safety, knee pads can also enhance performance on the court. With the added protection and support, players can confidently execute dives, rolls, and slides, which are essential moves in volleyball. Knee pads also allow players to focus on their game without the fear of getting hurt, improving their overall performance and agility.

Overall, knee pads are an absolute must-have for every volleyball player. They not only protect the knees from injury but also enhance performance, making it possible to play the game safely and effectively.

Key Features to Consider in Volleyball Knee Pads

When selecting volleyball knee pads, there are many factors to consider. Not all knee pads are created equal, and the right features can make all the difference in performance and protection. Here are the key features to look for in volleyball knee pads:

Padding Materials

The padding material is the most critical feature in knee pads. It should be thick enough to absorb shock from jumping and diving, yet flexible enough to allow free movement on the court. Look for knee pads with multi-layered foam padding or gel cushioning for optimal protection.

Fit and Sizing

A good fit is crucial for knee pads to stay in place during the game. Make sure to measure your knee circumference and choose knee pads that offer a snug, yet comfortable fit. Some knee pads come with adjustable straps or sleeves to customize the fit further.


Volleyball knee pads go through a lot of wear and tear, so durability is essential. Look for knee pads made with high-quality materials that can withstand frequent use and washing.

Additional Features

Some knee pads offer additional features that can enhance comfort and protection. Look for knee pads with moisture-wicking fabric to keep your knees dry, anti-slip technology to prevent slipping, and ventilation to keep your knees cool during the game.

When choosing volleyball knee pads, remember to prioritize protection and comfort over aesthetics. The right knee pads can make a significant difference in your performance and safety on the court.

Top Recommendations for Volleyball Knee Pads

After thorough research and analysis, we have compiled a list of the best volleyball knee pads currently available in the market. Our top recommendations are based on factors such as comfort, protection, durability, and value for money.

Mizuno LR6 Volleyball Knee Pads

The Mizuno LR6 Volleyball Knee Pads are a popular choice among volleyball players due to their superior protection and comfortable fit. The pads are made from a combination of polyester, rayon, and elastic material, which allows for flexibility and breathability. The padding is placed strategically to provide extra support and cushioning in high-impact areas. The Mizuno LR6 Knee Pads come in a variety of colors to match your team’s uniform.

ASICS Unisex Slider V.2 Volleyball Knee Pads

The ASICS Unisex Slider V.2 Volleyball Knee Pads are designed to maximize performance and comfort. They feature a contoured design that follows the natural shape of your knee, providing a secure and comfortable fit. The pads are made from a combination of polyester and spandex, which allows for stretch and flexibility. The padding is strategically placed to provide maximum protection without sacrificing mobility. The ASICS Slider V.2 Knee Pads come in a range of colors to match your team’s uniform.

Tandem Volleyball Knee Pads

The Tandem Volleyball Knee Pads are a great choice for players who want good protection and value for money. They feature a contoured design that fits comfortably around your knee, and the padding is strategically placed for maximum protection. The pads are made from a combination of cotton, polyester, and rubber, which allows for breathability and flexibility. The Tandem Knee Pads are available in black and white, making them suitable for most team uniforms.

Under Armour Adult Volleyball Knee Pads

The Under Armour Adult Volleyball Knee Pads are designed for serious players who demand the best protection and performance. They feature a contoured design that fits securely around your knee without restricting movement. The pads are made from a combination of polyester and elastane, which allows for stretch and flexibility. The padding is strategically placed for maximum protection and comfort. The Under Armour Knee Pads come in a range of colors to match your team’s uniform.

Whichever knee pads you choose, make sure they fit well and provide the protection and comfort you need to play at your best. Remember to follow the manufacturer’s care instructions to prolong the life of your knee pads and ensure optimal performance.

Tips for Proper Maintenance and Care of Volleyball Knee Pads

Proper maintenance and care of your volleyball knee pads is essential to ensure their longevity and optimal performance. Here are some tips to help you take care of your knee pads:


After every game or practice, take some time to clean your knee pads thoroughly. Use a mild detergent and lukewarm water to gently wash the pads. Avoid using harsh chemicals or bleach as these can damage the padding and affect the performance of your knee pads. Rinse the pads thoroughly and air dry them before storing. Do not put your knee pads in the dryer as high heat can cause damage to the padding.


When not in use, store your knee pads in a cool, dry place. Avoid leaving them in direct sunlight or exposing them to extreme temperatures as this can cause the padding to deteriorate. Do not fold or crush your knee pads as this can deform the padding and reduce their effectiveness.

Regular Inspection

Regularly inspect your knee pads for signs of wear and tear. Look for holes, tears, or thinning areas in the padding. If you notice any damage, it’s time to replace your knee pads. Continuing to use damaged knee pads can increase the risk of injury and compromise your performance on the court.

Following these tips can prolong the lifespan of your knee pads and ensure they offer optimal protection and support during your volleyball games and practices.


In conclusion, selecting the best knee pads for volleyball is crucial in ensuring maximum safety, performance, and comfort on the court. We have explored the different types of knee pads available and highlighted the key features to consider when making your selection.

It is important to choose knee pads with high-quality padding materials, proper fit, and durability. Additional features such as ventilation and moisture-wicking properties can also enhance comfort and prolong the lifespan of the knee pads.

Based on our research and reviews, our top recommendations for the best knee pads for volleyball include brands such as Mizuno, Asics, and Nike. However, it is important to note that the best knee pads for you will depend on your individual needs and preferences.

Lastly, proper maintenance and care are essential in ensuring the longevity and optimal performance of your knee pads. Regular cleaning, inspection, and storage can help prolong the lifespan of your knee pads and ensure they remain in top condition.

In summary, investing in high-quality knee pads and properly maintaining them can go a long way in preventing injuries and enhancing your performance on the volleyball court.

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Hello there! I'm Dr. Ronnie Howell, and I'm absolutely obsessed with kneepads, safety gear, and all things related to outdoor sports. My journey into the world of protective equipment started when I was just a kid. Growing up in a family of extreme sports enthusiasts, I quickly learned the vital role that high-quality kneepads play in preventing injuries and enhancing performance. My passion for both writing and spreading knowledge led me to create the blog site "bestkneepads." I firmly believe that everyone, regardless of their level of activity or expertise, should have access to reliable information about kneepads. Making informed choices about protective gear is crucial for staying safe and comfortable during various activities. As the primary author of bestkneepads, I draw upon my own experiences and deep knowledge of kneepads to provide you with in-depth reviews, helpful buying guides, and informative articles. My ultimate goal is to be your go-to resource when it comes to finding the perfect kneepads for your specific needs, whether you're skateboarding, cycling, doing construction work, or engaging in any activity that requires knee protection. I'm committed to accuracy, thorough research, and a genuine passion for the great outdoors. I firmly believe that the right pair of kneepads can make a world of difference in terms of both comfort and safety. I'm dedicated to helping you make well-informed decisions, so you can enjoy your favorite activities to the fullest while keeping your knees in top shape. When I'm not out there testing and reviewing kneepads or crafting engaging content for my blog, you'll find me exploring new hiking trails, challenging myself at the skatepark, or cheering on my favorite sports teams. I'm an advocate for staying active, staying safe, and savoring every moment of life while ensuring your knees are protected with the best kneepads available. So, stay tuned to bestkneepads for my latest insights, recommendations, and tips on selecting and using kneepads. Whether you're a seasoned athlete or a beginner seeking guidance, I'm here to assist you in making the best decisions to keep your knees in peak condition.
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