What Knee Pads Do Professional Volleyball Players Wear?

Dr. Ronnie Howell
11 Min Read

As a volleyball player, you know that knee pads are an essential accessory for protecting your knees from the hard and unforgiving surface of the court. But have you ever wondered, what knee pads do professional volleyball players wear? In this section, we will explore the knee pads that professional players prefer and why.

Key Takeaways

  • Professional volleyball players wear knee pads to protect themselves on the court.
  • The preferred knee pad brands among professional volleyball players offer advanced features and materials.
  • Choosing the right fit and size of knee pads is crucial for optimal performance and protection.
  • Consider padding thickness, flexibility, and other features when selecting knee pads.
  • Understanding the importance of knee pads in volleyball will help you make a more informed decision.

Importance of Knee Pads in Volleyball

When it comes to playing volleyball, knee pads are an absolute must-have. Not only do they protect your knees from injuries, but they can also enhance your overall performance.

During a game, you’ll constantly be diving and sliding on the court. This puts a tremendous amount of stress on your knees, and without proper protection, you run the risk of developing long-term injuries.

With knee pads, you can confidently make those quick movements without worrying about damaging your knees. Knee pads also provide cushioning, reducing the impact on your joints and allowing you to play for longer periods without pain or discomfort.

Another advantage of knee pads is that they help prevent your legs from slipping out from under you while diving. When your knees hit the ground, your leg muscles can contract involuntarily, causing your feet to slip and making you lose control. Knee pads provide traction, helping you maintain stability and control during dives.

Furthermore, knee pads can improve your confidence on the court. They give you the assurance that you’re protected, which can help you focus on your game without worrying about getting hurt.

In summary, knee pads are essential for any volleyball player, whether you’re a beginner or a professional. They prevent painful injuries and help you perform at your best, so make sure you invest in a high-quality pair before your next game.

Top Brands for Professional Volleyball Knee Pads

When it comes to knee pads for professional volleyball players, there are several leading brands to choose from. These brands have long been trusted by elite athletes for their quality, durability, and overall performance. Here are some of the top brands you should consider:

Mizuno: Mizuno is one of the most popular brands among professional volleyball players. The brand offers a wide range of knee pads that boast cutting-edge technology and superior comfort. Their knee pads are designed with a unique VS-1 padding system, which provides extra cushioning for the patella, lateral, and medial areas. Mizuno knee pads come in different sizes and colors, making it easy for athletes to find the perfect fit and style.

ASICS: ASICS is another highly respected brand in the volleyball community. Their knee pads are known for their excellent shock absorption, thanks to the gel cushioning system embedded in the knee pad. ASICS knee pads are also lightweight and breathable, allowing players to move freely while staying cool and comfortable.

Tandem Sport: Tandem Sport offers a range of knee pads that cater to different playing styles and preferences. Their padded knee pads are popular among players who need extra protection, while their lightweight knee pads are ideal for those who prioritize flexibility and range of motion. Tandem Sport knee pads come in various sizes and colors, making them suitable for players of all ages and levels.

While these brands are among the most popular choices for professional volleyball players, there are also other brands worth considering, such as Nike, Adidas, and Under Armour. Ultimately, the right knee pads for you will depend on your personal preferences, playing style, and budget.

Features to Look for in Volleyball Knee Pads

When choosing knee pads for volleyball, it is important to consider several key features that can significantly impact your performance and safety on the court. Keep the following in mind:

Padding Thickness

The padding thickness plays a crucial role in protecting your knees from impact and providing overall comfort. Opt for thicker padding if you have a history of knee injuries or if you are playing on hard surfaces that can be tough on your knees.

Cushioning Material

The cushioning material used in knee pads can vary from foam to gel to air. Each type of material has its unique benefits, such as better shock absorption in gel pads or increased breathability in air-cushioned knee pads. Choose the material that best suits your needs based on your style of play, sensitivity to heat, and overall comfort.


Flexibility is another crucial factor to consider, as it can impact your mobility and range of motion. Look for knee pads that offer a good balance between flexibility and support. You want pads that are flexible enough to allow you to move freely while providing enough support to prevent injuries.

Size and Fit

One of the most important considerations when choosing knee pads is finding the right size and fit. Ill-fitting knee pads can restrict movement, slip off during play, or not provide enough protection where needed. Measure your knees properly to ensure a secure fit and maximum comfort.


You want to invest in knee pads that can withstand the wear and tear of regular use. Look for knee pads made with durable materials such as neoprene or polyester and with reinforced stitching to ensure longevity.

By considering these features, you can choose high-quality knee pads that are tailored to your needs, helping you stay comfortable and protected during volleyball games.

Finding the Right Fit and Size

When it comes to knee pads, finding the right fit and size is crucial for comfort and maximum protection. Ill-fitting knee pads can slip and move around during play, leaving your knees exposed and vulnerable to injury. Here are some tips to help you find the right fit and size for your knee pads.

Measuring Your Knees: To find the correct size, use a measuring tape to measure the circumference of your knee, as well as the length from the bottom of your kneecap to the top of your shin. Compare these measurements with the sizing chart provided by the knee pad manufacturer to determine your size.

Try Them On: Once you have the correct size, always try on the knee pads before purchasing them. This will give you an idea of how they feel and whether they fit comfortably. Make sure they don’t slip or move around too much, and that they’re not too tight or too loose.

Adjust and Secure: After you’ve found the right size and fit, it’s important to adjust and secure your knee pads properly before playing. Make sure they fit snugly around your knees, but not too tight. The straps should be adjusted to keep the knee pads in place, without cutting off circulation.

Consider Your Playing Position: Depending on your playing position, you may want to consider the thickness and flexibility of your knee pads. For example, front-row players who dive and slide frequently may prefer thicker and more flexible knee pads, while back-row players who jump and block may prefer thinner and more rigid knee pads.

By following these tips, you can ensure that your knee pads fit properly and provide the necessary protection for your knees. Remember, the right fit can make all the difference in keeping you safe and comfortable during play.


Congratulations on taking the first step towards finding the perfect knee pads for your volleyball game! By understanding the knee pads that professional volleyball players wear, the importance of knee pads, and the features to consider, you can confidently select a pair that will keep you protected and focused on the court.

Remember that knee pads are a crucial investment in your safety and performance. Be sure to choose knee pads with the right padding thickness, flexibility, and materials for your needs. It is essential to find the right fit and size by measuring your knees properly and adjusting the knee pads accordingly.

In conclusion, with the right knee pads, you can enhance your game while minimizing the risk of knee injuries. We hope this article has provided you with valuable insights and information to help you make an informed decision. Good luck on the court!

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Hello there! I'm Dr. Ronnie Howell, and I'm absolutely obsessed with kneepads, safety gear, and all things related to outdoor sports. My journey into the world of protective equipment started when I was just a kid. Growing up in a family of extreme sports enthusiasts, I quickly learned the vital role that high-quality kneepads play in preventing injuries and enhancing performance. My passion for both writing and spreading knowledge led me to create the blog site "bestkneepads." I firmly believe that everyone, regardless of their level of activity or expertise, should have access to reliable information about kneepads. Making informed choices about protective gear is crucial for staying safe and comfortable during various activities. As the primary author of bestkneepads, I draw upon my own experiences and deep knowledge of kneepads to provide you with in-depth reviews, helpful buying guides, and informative articles. My ultimate goal is to be your go-to resource when it comes to finding the perfect kneepads for your specific needs, whether you're skateboarding, cycling, doing construction work, or engaging in any activity that requires knee protection. I'm committed to accuracy, thorough research, and a genuine passion for the great outdoors. I firmly believe that the right pair of kneepads can make a world of difference in terms of both comfort and safety. I'm dedicated to helping you make well-informed decisions, so you can enjoy your favorite activities to the fullest while keeping your knees in top shape. When I'm not out there testing and reviewing kneepads or crafting engaging content for my blog, you'll find me exploring new hiking trails, challenging myself at the skatepark, or cheering on my favorite sports teams. I'm an advocate for staying active, staying safe, and savoring every moment of life while ensuring your knees are protected with the best kneepads available. So, stay tuned to bestkneepads for my latest insights, recommendations, and tips on selecting and using kneepads. Whether you're a seasoned athlete or a beginner seeking guidance, I'm here to assist you in making the best decisions to keep your knees in peak condition.
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