How to Wash Volleyball Knee Pads

Dr. Ronnie Howell
11 Min Read

As a volleyball player, your knee pads are essential gear. They provide you with the necessary cushioning to prevent injuries while diving and sliding on the court. However, with frequent use comes a buildup of sweat, dirt, and bacteria that can cause unpleasant odors and even skin irritations. That’s why washing your volleyball knee pads on a regular basis is crucial. In this guide, we’ll take you through the step-by-step process of washing and caring for your knee pads, allowing you to keep them fresh and comfortable for longer.

Key Takeaways:

  • Regularly washing your volleyball knee pads helps prevent unpleasant odors and skin irritations.
  • Properly preparing your knee pads for washing ensures they’re effectively cleaned.
  • Choose the right cleaning method for your knee pads, depending on the material and your personal preferences.
  • Proper drying techniques will prevent mold and mildew growth, ensuring the longevity of your knee pads.
  • Extra care and maintenance routines will prolong the lifespan of your knee pads, keeping them in top condition for longer.

Why Should You Wash Your Volleyball Knee Pads Regularly?

If you want to keep your volleyball knee pads fresh, clean, and comfortable, regular washing is essential. Over time, sweat, dirt, and bacteria can accumulate in your knee pads, leading to unpleasant odors and potential skin irritations.

By washing your knee pads regularly, you can maintain hygienic conditions and prevent the buildup of harmful bacteria. This will not only keep your knee pads smelling fresh but also help improve your performance on the volleyball court.

So, how often should you wash your volleyball knee pads? Ideally, after every use. If you play volleyball frequently, you’ll want to wash them more often. By doing so, you’ll ensure that your knee pads stay in top condition and provide you with the best possible protection.

Expert Tip: Regular washing and proper care will help prolong the lifespan of your volleyball knee pads.

Preparing Your Knee Pads for Washing

Before you start washing your volleyball knee pads, it’s crucial to prepare them properly. Here are some expert tips to get you started:

  1. Always check the care label on your knee pads before washing them. Different materials require different cleaning methods, temperatures, and detergents.
  2. Start by removing any loose dirt and debris from your knee pads. You can use a soft-bristled brush or a lint roller to gently sweep away any surface dirt.
  3. For tougher stains, such as mud or grass stains, you can pre-treat your knee pads with a stain remover or a mixture of baking soda and water.
  4. Be careful not to use abrasive materials or harsh chemicals, as they may damage the fabric or padding of your knee pads.
  5. If your knee pads have removable padding, take it out before washing. You can wash the padding separately or by hand using mild soap and lukewarm water.

By following these simple steps, you can ensure that your knee pads are ready for a thorough wash, and that you’ll achieve the best possible results without causing any damage to the fabric or padding.

Washing Your Volleyball Knee Pads

Now that you have properly prepared your knee pads for washing, it’s time to delve into the washing process itself. There are several ways to clean your knee pads, depending on the material and your personal preferences. Here are a few options:

Hand Washing Your Knee Pads

If you want to go the traditional route, hand washing your knee pads is an excellent choice. Start by filling a sink or basin with lukewarm water and adding a small amount of mild detergent. Mix the solution until it becomes sudsy, then submerge your knee pads and gently work the solution into the padding and fabric using your hands. Rinse the knee pads thoroughly under running water, wring out the excess water, and lay them flat to air dry.

Machine Washing Your Knee Pads

If you’re short on time or prefer the convenience of using a machine, you can also machine wash your knee pads. Be sure to check the label for any specific care instructions or restrictions before tossing them into the washer. Set your machine to a delicate or gentle cycle and use a mild detergent. Avoid using bleach or fabric softener, as they can damage the material and reduce the knee pads’ effectiveness. Once the cycle is complete, remove your knee pads and lay them flat to air dry.

Pro tip: Consider placing your knee pads in a mesh laundry bag to prevent any straps or buckles from getting tangled or caught in the washing machine.

No matter which washing method you prefer, it’s essential to avoid using hot water or high-heat drying settings, as they can damage the padding and cause shrinkage. Always wash and dry your knee pads on a low heat or air-dry setting to preserve their shape and quality.

Drying Your Knee Pads

After washing your volleyball knee pads, proper drying techniques are crucial to prevent mold and mildew growth. Here are a few tips to help you dry your knee pads effectively:

Avoid drying your knee pads in direct sunlight as it can cause discoloration and weaken the fabrics.

If you prefer to air dry your knee pads, place them in a well-ventilated area and avoid folding or crumpling them while drying to maintain their shape. For a faster drying process, consider using a dryer. However, make sure to set the dryer to a low heat setting to prevent any damage to the knee pads.

Important Note: Always check the manufacturer’s instructions before using a dryer as some knee pads may not be suitable for machine drying.

Once your knee pads are completely dry, check for any areas that may still be damp. If any dampness remains, continue drying until they are completely dry to prevent any mold growth.


Properly drying your volleyball knee pads is an essential step in maintaining their shape, preventing mold growth, and ensuring their longevity. Whether you prefer to air dry or use a dryer, make sure to follow the guidelines outlined in this section to keep your knee pads in top condition. In the next section, we’ll provide you with additional tips for caring for your volleyball knee pads.

Additional Tips for Caring for Your Knee Pads

Now that you know how to wash your volleyball knee pads, it’s important to also learn how to care for them properly to extend their lifespan. Here are some additional tips:

Always check the manufacturer’s instructions for care and maintenance before washing or drying your knee pads. Some materials may require special treatment.

When not in use, store your knee pads in a well-ventilated area away from direct sunlight or extreme temperatures. Avoid leaving them inside a closed bag or locker, as this can promote bacterial growth and unpleasant odors.

Before each game, inspect your knee pads for any signs of wear and tear, such as holes, loose stitching, or hardened padding. If you notice any damage, replace your knee pads immediately to ensure proper protection.

Consider investing in knee pad covers or sleeves to provide an extra layer of protection and prevent excessive sweat absorption. This can also help minimize the need for frequent washing.

Lastly, avoid using harsh chemicals or bleach when washing your knee pads, as this can damage the material and weaken the padding. Stick to mild detergents and lukewarm water for best results.

By following these extra care tips, you can help preserve the quality and effectiveness of your volleyball knee pads, ensuring they provide reliable protection and support for many games to come.


Now that you know how to properly wash your volleyball knee pads, you can rest assured that they will remain fresh, clean, and comfortable for longer periods of time. Consistently washing your knee pads is essential for preventing unpleasant odors and potential skin irritations, while also improving your performance on the court.

Remember to start by preparing your knee pads for washing, removing any excess dirt and debris. Then, choose an appropriate washing method, such as hand washing or machine washing, and use a suitable detergent and temperature setting. After the wash, properly dry your knee pads to prevent mold and mildew growth.

Finally, to extend the lifespan of your knee pads, implement additional care and maintenance routines, such as preventing bad odors, minimizing wear and tear, and storing them properly between matches. By following the steps outlined in this guide, you can be sure that your knee pads will provide reliable protection on the volleyball court.

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Hello there! I'm Dr. Ronnie Howell, and I'm absolutely obsessed with kneepads, safety gear, and all things related to outdoor sports. My journey into the world of protective equipment started when I was just a kid. Growing up in a family of extreme sports enthusiasts, I quickly learned the vital role that high-quality kneepads play in preventing injuries and enhancing performance. My passion for both writing and spreading knowledge led me to create the blog site "bestkneepads." I firmly believe that everyone, regardless of their level of activity or expertise, should have access to reliable information about kneepads. Making informed choices about protective gear is crucial for staying safe and comfortable during various activities. As the primary author of bestkneepads, I draw upon my own experiences and deep knowledge of kneepads to provide you with in-depth reviews, helpful buying guides, and informative articles. My ultimate goal is to be your go-to resource when it comes to finding the perfect kneepads for your specific needs, whether you're skateboarding, cycling, doing construction work, or engaging in any activity that requires knee protection. I'm committed to accuracy, thorough research, and a genuine passion for the great outdoors. I firmly believe that the right pair of kneepads can make a world of difference in terms of both comfort and safety. I'm dedicated to helping you make well-informed decisions, so you can enjoy your favorite activities to the fullest while keeping your knees in top shape. When I'm not out there testing and reviewing kneepads or crafting engaging content for my blog, you'll find me exploring new hiking trails, challenging myself at the skatepark, or cheering on my favorite sports teams. I'm an advocate for staying active, staying safe, and savoring every moment of life while ensuring your knees are protected with the best kneepads available. So, stay tuned to bestkneepads for my latest insights, recommendations, and tips on selecting and using kneepads. Whether you're a seasoned athlete or a beginner seeking guidance, I'm here to assist you in making the best decisions to keep your knees in peak condition.
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