How to Wash Knee Pads Volleyball

Dr. Ronnie Howell
12 Min Read

Are your volleyball knee pads starting to smell or look dirty? Properly washing and cleaning your knee pads is essential to maintain their longevity and functionality. In this section, we will provide you with a step-by-step guide on how to wash and clean your knee pads so that they remain fresh and odor-free for your next game.

Key Takeaways:

  • Regularly washing and cleaning your volleyball knee pads is crucial to keep them fresh and odor-free.
  • Hand washing and machine washing are both viable options for cleaning your knee pads.
  • Properly drying your knee pads is essential to prevent mildew or damage.
  • Cleaning the straps and Velcro of your knee pads is just as important as cleaning the pads themselves.
  • Proper storage of your knee pads will help maintain their shape and freshness between uses.

Preparing Your Knee Pads for Washing

Before you start washing your knee pads, it’s essential to prepare them properly to ensure effective cleaning. Here are some tips to help you prepare your knee pads for washing:

Gently Remove Excess Dirt and Debris

Using a soft-bristled brush or cloth, gently brush off any dirt, debris, or sweat on your knee pads. This pre-wash step will help remove any surface-level dirt before washing, making the cleaning process more effective.

Check for Any Stains

Look for any stains, particularly on the knee padding, and treat them with a stain remover before washing. Avoid using bleach or other harsh chemicals that could damage the fabric or cause discoloration.

Close Velcro Straps and Turn Inside Out

Before washing, be sure to close any Velcro straps on your knee pads to prevent them from sticking to other clothing items or the washing machine drum. Additionally, turning your knee pads inside out helps to expose any hidden dirt or grime on the padding or fabric.

By properly preparing your knee pads for washing, you can ensure that they receive a thorough cleaning that will help maintain their quality and extend their lifespan.

Hand Washing Your Knee Pads

Hand washing your knee pads is a gentle and effective method for cleaning them, especially if they are delicate or have a more intricate design. Follow these steps to hand wash your knee pads:

  1. Fill a sink or basin with warm water. Avoid using hot water as it may damage the rubber or other materials on your knee pads.
  2. Add a small amount of mild soap or detergent to the water. Avoid using harsh or abrasive products that can damage the fabric on your knee pads.
  3. Submerge your knee pads in the soapy water and use your hands to gently scrub the surface. Pay extra attention to areas that are particularly dirty or smelly.
  4. Rinse your knee pads thoroughly with clean water to remove any soap residue.
  5. Wring out any excess water by gently squeezing your knee pads. Avoid twisting or wringing them too hard, as this may damage the shape or structure of the pads.
  6. Lay your knee pads flat on a clean towel and let them air dry. Avoid hanging them up to dry, as this may cause them to lose their shape.

By using this method, you can ensure that your knee pads are thoroughly cleaned without damaging them. Hand washing is also a great way to make sure that your knee pads last longer and continue to provide the protection and support you need for your volleyball game.

Machine Washing Your Knee Pads

If you prefer machine washing over hand washing, it’s important to follow a few simple steps to ensure your knee pads are cleaned without damage. Begin by turning your knee pads inside out to protect their surface from abrasion or scratches during the wash cycle.

Next, remove any loose dirt or debris from your knee pads. Place them in a mesh laundry bag to reduce friction and prevent the Velcro straps from sticking to other clothing items. Choose a gentle cycle with cold or lukewarm water, and avoid using hot water as it can damage the fabric and reduce the padding’s effectiveness.

Add a mild detergent or a sport-specific cleanser to the wash cycle, and avoid using fabric softeners and bleach as they can degrade the fabric and weaken the padding. Run a full wash cycle and check the knee pads periodically to ensure they are not being damaged by the washer.

Additional Tips for Machine Washing Your Knee Pads

Pro-tip: Do not wash your knee pads with towels or clothing items that have zippers or buttons as they can snag and damage your knee pads.

Pro-tip: Do not put your knee pads in the dryer as the heat can damage the foam padding and cause them to shrink. Instead, air-dry them by placing them in a well-ventilated area away from direct sunlight.

By using the proper wash cycle, water temperature, and detergent, your knee pads will come out clean, fresh, and in good condition. Remember, regular cleaning and maintenance are essential to keep your gear fresh, odor-free, and game-ready!

Drying Your Knee Pads

After washing your knee pads, it’s crucial to dry them properly to prevent mildew or damage. There are two main methods for drying your knee pads – air drying or using a dryer. Here are some tips on how to do both:

Air Drying Your Knee Pads

Air drying is the most gentle approach to drying your knee pads and reduces the risk of damage or shrinkage. To air dry your knee pads, follow these steps:

  1. Gently squeeze out any excess water from the knee pads. Do not wring or twist them as it may damage the padding.
  2. Hang them in a well-ventilated area, away from direct sunlight, to allow them to dry completely. Make sure the knee pads are not touching each other when hanging.
  3. Flip them over after a few hours to ensure the other side dries as well. Allow them to dry completely before using them again.

Air drying may take a little longer than machine drying, but it’s worth it to ensure the longevity of your knee pads.

Using a Dryer to Dry Your Knee Pads

If you’re short on time, you can opt to use a dryer to dry your knee pads. Follow these steps:

  1. Set the dryer to a low heat or air-only cycle to prevent damage to the fabric or padding.
  2. Place your knee pads in a mesh laundry bag to protect them and prevent them from getting tangled with other clothes in the dryer.
  3. Add a few towels to the dryer to help absorb excess moisture and speed up the drying process.
  4. Check the knee pads every 10 minutes until they are dry to avoid overheating and damage.

Remember to avoid using high heat or placing knee pads directly in the dryer as it may damage the padding or cause shrinkage.

Now that you know how to dry your knee pads properly, you can ensure they remain in good shape and odor-free for the next game. Happy playing!

Cleaning the Straps and Velcro

While cleaning the main body of your knee pads is important, it’s equally crucial to remember the straps and Velcro. Not only do they hold your knee pads in place, but they can also accumulate dirt and grime.

To clean the straps and Velcro, gently remove any surface dirt or debris with a soft-bristled brush or clean, damp cloth. Avoid using harsh chemicals, as they can damage the fabric or stitching. Instead, use a mild detergent or soap to remove any remaining dirt or stains.

After cleaning, make sure to rinse the straps and Velcro thoroughly with clean water and allow them to air dry completely. If you store your knee pads with the straps and Velcro still damp, mildew or bacteria can grow and cause odor or damage.

To maintain the integrity of the straps and Velcro, avoid overstretching or pulling them too tight. This can cause them to lose their elasticity or become misshapen, affecting the overall fit and function of your knee pads.

By taking proper care of your knee pads’ straps and Velcro, you can ensure they remain in good condition and provide the necessary support and protection during your volleyball games.

Storing Your Knee Pads

Proper storage is essential to keep your knee pads in good shape between uses. Here are some tips to help you maintain your knee pads:

  • After washing and drying your knee pads, store them in a dry and well-ventilated area.
  • Avoid storing your knee pads in direct sunlight or extreme temperatures, as this can damage the fabric and cause shrinkage.
  • Keep your knee pads away from sharp objects or rough surfaces that can tear or snag the fabric.
  • If possible, store your knee pads flat rather than folding them to prevent creases and maintain their shape.

By following these simple storage guidelines, you can extend the lifespan of your knee pads and ensure they’re always ready for your next game.


Congratulations! You’ve successfully learned how to wash and care for your volleyball knee pads. By regularly cleaning them, you can extend their lifespan and ensure they remain fresh and odor-free. Remember to follow the steps provided in this guide, whether you choose to hand wash or machine wash your knee pads.

Don’t forget to prepare your knee pads before washing by removing any excess dirt or sweat and cleaning the straps and Velcro. Once washed, make sure to dry them thoroughly and store them properly to maintain their shape and prevent any odors.

If you take good care of your knee pads, they will take good care of you on the court. Happy playing!

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Hello there! I'm Dr. Ronnie Howell, and I'm absolutely obsessed with kneepads, safety gear, and all things related to outdoor sports. My journey into the world of protective equipment started when I was just a kid. Growing up in a family of extreme sports enthusiasts, I quickly learned the vital role that high-quality kneepads play in preventing injuries and enhancing performance. My passion for both writing and spreading knowledge led me to create the blog site "bestkneepads." I firmly believe that everyone, regardless of their level of activity or expertise, should have access to reliable information about kneepads. Making informed choices about protective gear is crucial for staying safe and comfortable during various activities. As the primary author of bestkneepads, I draw upon my own experiences and deep knowledge of kneepads to provide you with in-depth reviews, helpful buying guides, and informative articles. My ultimate goal is to be your go-to resource when it comes to finding the perfect kneepads for your specific needs, whether you're skateboarding, cycling, doing construction work, or engaging in any activity that requires knee protection. I'm committed to accuracy, thorough research, and a genuine passion for the great outdoors. I firmly believe that the right pair of kneepads can make a world of difference in terms of both comfort and safety. I'm dedicated to helping you make well-informed decisions, so you can enjoy your favorite activities to the fullest while keeping your knees in top shape. When I'm not out there testing and reviewing kneepads or crafting engaging content for my blog, you'll find me exploring new hiking trails, challenging myself at the skatepark, or cheering on my favorite sports teams. I'm an advocate for staying active, staying safe, and savoring every moment of life while ensuring your knees are protected with the best kneepads available. So, stay tuned to bestkneepads for my latest insights, recommendations, and tips on selecting and using kneepads. Whether you're a seasoned athlete or a beginner seeking guidance, I'm here to assist you in making the best decisions to keep your knees in peak condition.
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