How to Wash MTB Knee Pads and Extend Their Lifespan

Dr. Ronnie Howell
9 Min Read

If you’re an avid mountain biker, you know the importance of protective gear. One essential piece of protective gear is your knee pads. While they do a great job of keeping your knees safe during a ride, they can accumulate dirt, sweat, and grime that can shorten their lifespan. To keep your MTB knee pads in top condition, you need to know the proper way to wash them. That’s why we’ve put together this guide to help you get the job done right.

Key Takeaways:

  • Wash your MTB knee pads to keep them clean and extend their lifespan.
  • Proper washing involves removing any removable padding, hand washing or machine washing with a gentle cycle, and drying them in a well-ventilated area.
  • Using the correct materials, such as mild detergent and a soft bristle brush, is essential for keeping your knee pads in top condition.
  • Avoid exposing your knee pads to direct sunlight or heat sources while drying, and store them in a cool, dry place to prevent mold and odors.
  • Always follow the manufacturer’s instructions for specific cleaning recommendations to avoid damaging your knee pads.

Materials Needed for Washing MTB Knee Pads

Before you begin, it’s essential to gather a few materials to effectively clean your knee pads. You will need mild detergent, warm water, a soft bristle brush, and a bathtub or sink.

Avoid using harsh cleaning agents or bleach, as these can damage the material and shorten the lifespan of your knee pads. Instead, opt for a gentle, mild detergent that won’t strip the fabric of its protective properties.

The soft bristle brush will help you scrub away any dirt or stains without damaging the surface or texture of the pads. And of course, warm water will provide the necessary environment for loosening dirt and grime.

By having these materials on hand, you’ll be ready to give your knee pads the proper care they need to stay in top condition.

Preparing the Knee Pads for Washing

Before washing your MTB knee pads, it’s important to properly prepare them to prevent any damage and achieve a thorough clean. This step is crucial for extending the lifespan of your knee pads and keeping them in good condition. Follow these simple steps to prepare your knee pads for washing:

  1. Check the manufacturer’s instructions: Before anything else, refer to the manufacturer’s instructions and requirements for washing your specific knee pads. This will ensure that you are washing your knee pads correctly and safely.
  2. Remove any removable padding or inserts: Take out any removable padding or inserts from your knee pads before washing. This will prevent them from getting damaged or losing their shape.
  3. Inspect the pads: Check your knee pads for any visible dirt or stains. If your pads have stains or any stubborn marks, use a specific stain remover before washing.
  4. Close the straps: Before washing your knee pads, make sure to close the straps. This will prevent the pads from getting tangled or damaged in the washing machine or bathtub.

By following these simple steps, you can now move onto washing your MTB knee pads.

Hand Washing Your MTB Knee Pads

To properly hand wash your MTB knee pads, start by filling a bathtub or sink with warm water. Add a small amount of mild detergent and gently agitate the water to create suds.

Place your knee pads in the water and use a soft bristle brush to scrub them, paying extra attention to any areas with visible dirt or stains. This will help to remove any built-up dirt and grime.

Remember to be gentle when scrubbing your knee pads. Vigorous scrubbing can damage the material, reducing the lifespan of your pads.

Rinse the knee pads thoroughly with clean water to remove all detergent residue. Remember to take extra care around any Velcro or mesh straps, ensuring that they are completely clean and free from any dirt or debris.

Once you have finished rinsing your knee pads, gently squeeze out any excess water and lay them flat to dry in a well-ventilated area. Avoid exposing them to direct sunlight or heat sources, as this can damage the material.

Tip: If your knee pads are particularly dirty, you may need to repeat this process multiple times to ensure they are thoroughly clean.

Hand washing your MTB knee pads is a gentle and effective way to keep them clean and well-maintained. It’s also a great way to extend the lifespan of your pads, ensuring that they provide you with the protection you need for all your mountain biking adventures.

Machine Washing Your MTB Knee Pads

Machine washing your MTB knee pads can be a quicker and easier option than hand washing, but it’s important to follow the manufacturer’s instructions and take proper precautions.

First, place your knee pads in a mesh laundry bag to protect them from getting tangled or damaged during the wash cycle. Use a gentle cycle with cold water and a small amount of mild detergent. Avoid using fabric softener or bleach, as these can damage the material and decrease their effectiveness.

Remember to always check the manufacturer’s instructions before machine washing your knee pads to ensure you’re using the correct method.

Once the cycle is complete, remove the knee pads from the bag and wring out any excess water. Avoid using a dryer, as the heat can damage the material and affect their fit. Instead, lay the knee pads flat to air dry in a well-ventilated area.

By following these steps, you can effectively machine wash your MTB knee pads and keep them in top condition for your next ride.

Drying and Storing Your Clean Knee Pads

After washing your MTB knee pads, it’s important to dry them properly to prevent damage and ensure they stay in good condition for longer. Start by gently squeezing out the excess water from the pads.

Then, lay the knee pads flat in a well-ventilated area to air dry. Avoid exposing them to direct sunlight or heat sources, which can damage the materials.

Tip: If you’re in a hurry, use a fan to help speed up the drying process.

Once the pads are completely dry, reinsert any removable padding or inserts according to the manufacturer’s instructions. This will help ensure a proper fit and maximum protection during your next ride.

Proper storage is also important to prevent mold and odors. Store your clean knee pads in a cool, dry place. Avoid storing them in a damp or humid environment, which can cause mildew to grow, or in direct sunlight, which can cause the colors to fade.

Tip: To keep your knee pads smelling fresh, place a small packet of baking soda or a fabric softener sheet in the storage area.


Congratulations on learning how to properly wash your MTB knee pads! By following the steps outlined in this guide, you can extend the lifespan of your knee pads, ensuring they stay in top condition for all your future rides.

Remember that cleaning your knee pads is not just about removing dirt and stains, it’s also about maintaining the protective qualities of the material. Always follow the manufacturer’s instructions and prioritize gentle washing methods to avoid damaging the pads.

Now that you know how to wash your MTB knee pads, you can hit the trails with confidence, knowing that your gear is in top shape and ready to provide you with the protection you need.

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Hello there! I'm Dr. Ronnie Howell, and I'm absolutely obsessed with kneepads, safety gear, and all things related to outdoor sports. My journey into the world of protective equipment started when I was just a kid. Growing up in a family of extreme sports enthusiasts, I quickly learned the vital role that high-quality kneepads play in preventing injuries and enhancing performance. My passion for both writing and spreading knowledge led me to create the blog site "bestkneepads." I firmly believe that everyone, regardless of their level of activity or expertise, should have access to reliable information about kneepads. Making informed choices about protective gear is crucial for staying safe and comfortable during various activities. As the primary author of bestkneepads, I draw upon my own experiences and deep knowledge of kneepads to provide you with in-depth reviews, helpful buying guides, and informative articles. My ultimate goal is to be your go-to resource when it comes to finding the perfect kneepads for your specific needs, whether you're skateboarding, cycling, doing construction work, or engaging in any activity that requires knee protection. I'm committed to accuracy, thorough research, and a genuine passion for the great outdoors. I firmly believe that the right pair of kneepads can make a world of difference in terms of both comfort and safety. I'm dedicated to helping you make well-informed decisions, so you can enjoy your favorite activities to the fullest while keeping your knees in top shape. When I'm not out there testing and reviewing kneepads or crafting engaging content for my blog, you'll find me exploring new hiking trails, challenging myself at the skatepark, or cheering on my favorite sports teams. I'm an advocate for staying active, staying safe, and savoring every moment of life while ensuring your knees are protected with the best kneepads available. So, stay tuned to bestkneepads for my latest insights, recommendations, and tips on selecting and using kneepads. Whether you're a seasoned athlete or a beginner seeking guidance, I'm here to assist you in making the best decisions to keep your knees in peak condition.
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